Are you afraid of gaining the Quarantine 15?

You know like the Freshman 15 from university. The 15 pounds you gained after living in residence? I don’t know about you but after shopping for the apocalypse I now have a house and fridge full of food. I’m not used to it and I find myself snacking constantly.

So I thought I would have a conversation with Jane Durst-Pulkys, metabolic balance coach about how I can prevent the quarantine 15.